R&B Night


Early Sunday evening and I just finished drinking a very large cup of coffee. Got just a few minutes to write before the weights require my attention. Got just a few minutes before I have to hit the treadmill.

Turned on the R&B section of iTunes and listened to Marvin, Aretha, Wilson Pickett and David Ruffin.

Thought about two or three more stories I want to tell and smiled because when the feeling is there and the words are flowing there is not much that compares to it.

Would write more and tell you how proud I am of my arms but that would be less than humble and Ray says to Hit The Road Jack and since I always listen I am out of here.

Back in a bit.

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